With the arrival of winter, most men and women worry about chapped and dry lips. In fact, chapped lips are a very common problem that many people suffer from in the winter days. The main reason behind chapped lips is the lack of moisture in the skin on and around the lips.
Your lips only have thin surface layers of skin as compared to other parts of your body. This is why lips have the tendency to dry out more and require more moisture to keep it soft and supple. So, lack of moisture is the main reason behind chapped lips. Also during the winter season, as the air is dry and frequent exposure to cold wind make the condition worse.
Some of the other causes of chapped lips are:
- Nutritional deficiencies
- Over exposure to sun or cold and windy conditions
- Licking of lips
- Using wrong toothpaste
- Consumption of citrus fruits
- Intake of too much Vitamin A
- Certain health conditions.
To know in details about the reasons behind chapped lips, check this website, www.symptomfind.com
Signs and symptoms of chapped lips are:
- Cracks on the lips
- Peeling skins
- Flaky skins
Note: If proper care is not taken, it may split and bleed causing immense discomfort.
Chapped and dry lips in the winter are a very common problem but there is nothing to worry about as it can be treated very easily.
Here are some easy tips to deal with chapped lips during the winter days:
To soothe dry and chapped lips, always use a lip protector like lipstick. Not just during the winter days, you must use a lip protector during the summer days also. Lipsticks having natural moisturizing ingredients can act like balms and prevent your lips from chapping. Whenever you use them your lips will look and feel better. Avoid using lipsticks that can dry out your lips. It is also recommend avoiding any kind of lip care products that contain phenol, a kind of ingredient that causes dryness.
For a complete list of best lipsticks for chapped lips, kindly check this website, www.bellasugar.com
Regularly apply lip balm
During the winter days, you bundle up in extra layers of clothing to protect your body from getting exposed to harsh climatic condition. But we often do not offer protection to our lips and leave them exposed to the sun, win, cold, and dry air. It is important to know that your lips need a shield to stay in shape. So, use a lip balm to protect the delicate skin of your lips from the weather or indoor heating. By using a lip balm you will be able to seal in moisture and get extra hydrated lips. It will also help to heal the deep cracks on the lips and keep your lips away from any kind of infection. During the winter days it is better to wear an emollient balm or ointment rather than a sticky lip balm. You can buy a good quality lip balm from the market, or else go for some natural lip balms. Castor seed oil, shea butter, sunflower seed oil, or coconut oil can also be used to nourish cracked lips.
For some simple and organic homemade lip balm recipes, you can check this site, www.speedyremedies.com .
Stop licking your lips
The instinct to lick your lips when it is dry makes the chapping worse. This is because saliva evaporates rapidly and can cause more dryness. Always remember that licking lips doesn’t moisturize them. Apart from licking you must also not make the mistake of scrubbing, peeling, or biting off skin flakes as can lead to bleeding and even infection or a cold sore.
Remove the dead skin cells
Another simple tip to deal with chapped lips is to brush your lips gently with the help of a soft bristle toothbrush. This will help to remove the dead skin from your lips and fasten up the healing process. Exfoliating dry lips is important but after doing it you must apply some moisturizer immediately in order to protect the new skin underneath. You can check www.makeupfornoobs.com to know in details about how to remove dead skin cells from your lips.
Check your lip care products
Apart from the wind and cold, your regular lipsticks, glosses, and balms can also be the reason behind chapped lips. The lip care product that you use in the summer may not be good enough to handle the targeted task of protecting your lips from harsh winter weather. During the winter days you need to buy your lip care products after thorough research, Avoid buying products having ingredients to such as alcohol, camphor, menthol and so on as it can cause dryness and irritation. Instead look for products having ingredients like aloe vera, vitamin E, almond, olive, coconut, shea butter, honey and so on. Such products will help to lock in moisture and protect your lips.
Role of diet and water
It has been found that deficiency of B vitamins, iron or essential fatty acids can cause scaling of lips and cracking of lip corners. So, you need to follow a strict diet place so that your body gets all the essential nutrients required to keep your body healthy from within. You can also take a multivitamin supplement after consultation with your physician. At the same time you need to keep your body well hydrated by drinking plenty of water as dehydration can cause chapped lips. Drink 8 to 10 glasses of water daily. At www.top10homeremedies.com, a lot has been written about how water can keep your body well hydrated and you can treat chapped lips.
To conclude, chapped lips are a sign of winter but by keeping in mind the above mentioned tips you can easily get rid of the problem. This winter enjoy well moisturized, soft and smooth pink lips.